OUR PRODUCTS
OLIVE PRODUCTS
The cultivation of olives in Greece dates back centuries. As a gift from the goddess Athena, the olive tree holds sacred significance, symbolizing immortality, fertility, abundance, and peace. It has remained an integral part of Greek daily life from ancient times to the present day. Olive products constitute key ingredients of the Mediterranean diet, offering high nutritional value and numerous health benefits.
FREQUENTLY ASKED QUESTIONS
What is extra virgin olive oil?
Extra virgin olive oil is renowned for its exceptional quality, characterized by a distinct aroma, unique taste, golden-green color, and low acidity (up to 0.8%). Produced solely through mechanical means, without chemical treatment, it involves cold pressing of whole olives at temperatures below 27°C within 24 hours of harvesting. Extra virgin olive oil maintains the highest quality standards and preserves its nutritional value intact.
What is the nutritional value of olive products?
Both olives and olive oil are nutritious foods, devoid of cholesterol and rich in monounsaturated fatty acids, which help reduce levels of harmful LDL cholesterol. They also contain beneficial compounds such as polyphenols, known for their potent anti-aging, anti-inflammatory, and antioxidant properties. Studies indicate that the phenolic compounds in extra virgin olive oil contribute to the prevention of cardiovascular diseases and neurodegenerative conditions. Additionally, a recent study highlighted the presence of oleocanthal in extra virgin olive oil, which exhibits similar properties to ibuprofen in the body.
Should I choose olives or olive oil?
Both olives and olive oil are valuable. While olives may lack in vitamin E compared to extra virgin olive oil, they contribute to antioxidant protection due to their relatively high content of carotenoids, especially beta-carotene (provitamin A).
Is olive oil still edible when it appears cloudy or white?
Yes, cloudiness in olive oil is a natural occurrence, often observed when exposed to temperatures below 8°C, particularly during winter. This phenomenon does not compromise the oil’s properties, and it regains clarity at room temperature over time. This phenomenon does not compromise the oil’s properties, and it regains clarity at room temperature over time.